Explore our simple, healthy recipes

Discover eight quick, whole-food dishes that fit real-life schedules and taste amazing. Use the search bar to find a recipe by name or ingredient, or simply scroll the list and let something delicious catch your eye.

Mediterranean chickpea salad

Mediterranean Chickpea Salad

A refreshing, protein-packed salad tossed in a lemon-olive oil dressing.

servings iconServings: 2 prep iconPrep: 10 mins
cook icon Cook: 0 min
Avocado and tomato wholegrain toast

Avocado & Tomato Wholegrain Toast

Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.

servings iconServings: 1 prep iconPrep: 5 mins
cook icon Cook: 5 min
Salmon with asparagus on a pan

One-Pan Lemon Garlic Salmon with...

A 15-minute weeknight dinner of flaky salmon and tender asparagus.

servings iconServings: 2 prep iconPrep: 5 mins
cook icon Cook: 12 min
Quinoa veggie power bowl

Quinoa Veggie Power Bowl

A balanced bowl of fluffy quinoa, roasted veggies and healthy fats.

servings iconServings: 2 prep iconPrep: 10 mins
cook icon Cook: 15 mins
Sweet potato black bean tacos

Sweet Potato Black Bean Tacos

Smoky roasted sweet potatoes and black beans tucked into warm tortillas.

servings iconServings: 3 prep iconPrep: 10 mins
cook icon Cook: 15 mins
Greek yogurt berry parfait in a glass

Greek Yogurt Berry Parfait

Layers of creamy yogurt, fresh berries and crunchy oats for a high-protein snack.

servings iconServings: 1 prep iconPrep: 5 mins
cook icon Cook: 0 min
Lentil and spinach soup

Lentil & Spinach Soup

A hearty 30-minute soup rich in plant protein and iron.

servings iconServings: 4 prep iconPrep: 10 mins
cook icon Cook: 15 mins
Banana oat pancakes with berries

Banana Oat Pancakes

Flour-free pancakes sweetened naturally with ripe bananas.

servings iconServings: 2 prep iconPrep: 5 mins
cook icon Cook: 10 mins